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Swim As An Adult - Never Too Late or Too Old

John Sugden Swim School has been conducting swimming classes for adults of all abilities for over 25 years. During this time we have taught and coached over 400 adults! Our Adult Swimming Lessons are for anyone over the age of 16 who want to overcome their fear of water, or simply want to learn or improve their swimming skills. Our classes cater for everyone, ranging from nervous beginner or comfortable recreational swimmer up to a confident competitive swimmer, including triathletes. Get started with JSSS today and learn to swim the right way.

Call today and we’ll book you in for a FREE TRIAL LESSON (GROUP LESSON) to allow us to determine the right starting point for you, based on your swimming skill level and experience.

Enrol Today!Call Us Now To Learn More


Adult Lesson Progressions at JSSS

We offer adult swim lessons in small groups with a structured approach to ensure personalized attention at every skill level:

Beginner Level: 1 teacher to 3 students
Intermediate Level: 1 teacher to 4 students
Advanced Level: 1 teacher to 5 students
Adult Squad: Up to 30 across 6 lanes

Adult Learn To Swim Program

COST: $25 per lesson (Upfront term payment with 2 credits per term available)

What you need to know:

  • Beginner to Advanced lessons
  • Lesson Duration: 30 mins
  • Lesson Times: Thursday 7:15pm to 9:15pm
  • Anyone age 16 & over is very welcome!

Adult Squad Group

COST: $21 per session (upfront 10 session payment, 6 month expire date)

What you need to know:

  • Squad Duration: 60 mins
  • Squad Time: Wednesday 7:00am - 8:00am
  • Anyone age 16 & over is very welcome!

For swimmers with little to no experience

You will start with The Basic Fundamentals of Swimming. This includes, learning:

Easy Breathing
Effective Posture
What Floating Really Means?
What Comfort Really Means?
How NOT TO GET TIRED Treading Water
Feet-Off Bottom of Pool Skills (Shallow Water to Deep Water Development)
The Basics of Freestyle, Backstroke, Breastroke and Butterfly developed simultaneously

Once Comfortable with the above, you can join the Intermediate to Advanced Swimmers.


Fitness swimming starts here. You will be introduced to more advanced routines and patterns of movement. You will also learn Tumble Turns and Diving and anything else that excites you in Water!

From this point forward, you will practice and refine skills you have learnt as you progress to adult squad.

John Sugden Swim School

For experienced swimmers looking to improve

 John Sugden will personally assess you and discuss your history and desired goals and outcomes. John or a JSSS Trained Teacher/Coach will then provide an exciting environment for you to learn, grow and develop within, both at the sessions and during your outside practice.

JSSS offers Private Lessons, Group Lessons and Swimming Squads for Club Swimmers, Age Group Swimmers, Competitive Swimmers, Masters Swimmers, Recreation/Fitness swimmers and more!

Best Swimming Classes for Adults in Melbourne

John Sugden Swim School is dedicated to delivering a program that is uniquely designed for learning in every environment underwater. We believe that everyone should know how to swim, and how to swim effectively in all kinds of aquatic environments and conditions. Not only does swimming take a lot of practice and effort, but also the knowledge of the right techniques. If you didn’t get the opportunity to learn how to swim as a child, don’t miss this opportunity now. Join our swimming classes for Adults in Kew and learn to swim the right way with John Sugden Swim School.

Why join our exclusive adult swimming lessons?

Being an adult swimmer, you need to know the best practices and techniques to swim in the water, with most focus on water safety. With over 25 years of experience in teaching the swimming techniques and specialized classes for athletes and swimmers, our professional swimming teachers are highly qualified and experienced to make sure you get the best swimming lessons as an adult. Backed up with decades of experience, we teach you with a completely different approach from others by creating the right mindset and step-by-step development process to help you learn in stages.

The Best Way to Learn to Swim as an Adult

We teach the swimming process in 3 developmental stages to build your emotional comfort in water, make the right mindset, and learn proper movement in water. The three stages of development that we follow are the mind, stimulation, and movement. Following the swimming process in these stages makes the complex task of learning swimming very easy and straightforward. We tend to develop your high-level skills starting from the basic ones to stay under-water and then to swim in different conditions and various types of water environments. With our professional swimming classes for adults, we help you become the best swimmer you could be with the right techniques and proper instructions.

Swim with natural impulse

At John Sugden Swim School, we teach swimming without any flotation equipment to help you develop your natural impulse in water and swim with it. That means No Kickboards, No Floaties, No Flippers, No flotation equipment – we learn more without them than with. We teach how to use instinct to swim in water.

What’s more, we make the learning to swim process fun, safe and comfortable. Our specialized classes for swimmers with little or no experience make you understand the fundamentals of swimming like easy breathing, maintaining the correct posture while swimming, how to float, and not get tired while treading the water.

Learn Water Safety and Survival Techniques Underwater

Swimming is not as easy as it seems to be. Learning the complete water safety and survival techniques inside water is a must for every person learning to swim. Water safety is necessary even when you’re around water, be it a swimming pool, a lake or at the beach. Our comprehensive adult swimming lessons cover all the water safety and survival tips and techniques. We make the learn to swim process easier and more efficient.

John Sugden Swim School

Locations & Adult Swimming Class Schedule

Kilsyth South

Adult Sessions 

Address: 1/116-118 Canterbury Rd, Kilsyth South VIC 3137

Phone: 047 270 3030

Adult Learn To Swim: Thurs 7:15pm - 9:15pm
Adult Squad: Wed 8am - 9am

Join the JSSS Family Today!

Embark on a journey of aquatic excellence with John Sugden Swim School in Kilsyth South. Whether you're an adult beginner looking to conquer your fear of water or an advanced swimmer aiming to refine your technique, JSSS has the perfect program for you.

Ready to make a splash? Contact us today to enrol in our Kilsyth South swimming lessons and experience the joy of swimming in a supportive and expert-led environment. Dive into a world of aquatic adventures with JSSS!

Our Business Associations Include

John Sugden Swim School
John Sugden Swim School
broondara

For additional details or inquiries, feel free to reach out to us. You can contact us at 0490 867 499 or email us at admin@jsss.com.au for locations in Glen Waverley, Balwyn, and Boroondara for Kilsyth South, please call us at 0472 703 030 or email us at hello@jsss.com.au . We look forward to assisting you!

Free Trial and Swim Assessment

JSSS looks forward to welcoming your child to a free
assessment followed by a trial lesson in a normal swim class.

Glen Waverly, Balwyn, Boroondara

Kilsyth South Only

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